Mental Health in ASU
https://www.asu.edu.bh/student-counselling-office
Applied Science University (ASU) in Bahrain places a paramount emphasis on the mental health and well-being of both its students and employees. Recognizing that mental health is a fundamental component of overall academic and personal success, ASU has taken proactive measures to provide comprehensive support and resources in this critical area.
Counseling Department: ASU Bahrain boasts a dedicated Counseling Department staffed by experienced and compassionate professionals. This department serves as a vital pillar of support for students and employees who may be facing various mental health challenges. The Counseling Department offers confidential counseling sessions, providing individuals with a safe and non-judgmental space to discuss and address concerns related to stress, anxiety, depression, and other mental health issues. By ensuring the confidentiality of these sessions, ASU creates an environment where seeking help is encouraged and stigma is minimized.
Workshops and Awareness Lectures: ASU Bahrain actively organizes workshops and awareness lectures that tackle various aspects of mental health. These sessions are designed to educate and equip students and employees with valuable strategies for managing stress, enhancing well-being, and building resilience. Through these workshops, ASU fosters a culture of awareness and empowerment, allowing its community members to proactively engage with their mental health and seek help when needed.
By prioritizing mental health and offering a range of supportive services, including counseling, workshops, and awareness lectures, ASU in Bahrain is committed to creating a campus environment where both students and employees can thrive academically and personally while prioritizing their mental well-being.
Mental Well-being Workshop
https://www.asu.edu.bh/wp-content/uploads/2023/06/PND-V8-Issue-15-6-June-2023.pdf
Dr. Mai El Shaby, in collaboration with the Community Service Office, conducted a workshop titled “Emotional Safety.” The workshop was held on May 21, 2023, and was attended by Professor Mariam Al-Sanabi and members of the university’s faculty and staff. The workshop focused on various aspects of emotional well-being, addressing issues such as stress, anxiety, and emotional disturbances. It aimed to guide participants towards a balanced and healthier life by managing emotions and stressors effectively.
Dr. Mai discussed strategies to enhance emotional resilience, which can help individuals navigate life’s challenges more effectively. She highlighted the importance of self-awareness and emotional regulation, providing insights into recognizing and dealing with emotional triggers. The workshop also touched upon the significance of maintaining a healthy work-life balance and how to prevent negative emotions from impacting one’s mental state.
The session witnessed active participation from students and attendees, as they engaged in discussions and raised questions related to emotional well-being. Dr. Mai provided comprehensive and insightful answers to these inquiries, adding value to the collective learning experience and contributing to the overall awareness and understanding of emotional health for both students and community members.
Academic Advising
https://www.asu.edu.bh/wp-content/uploads/2021/11/Student-Handbook-English-2022-2021.pdf
- All registered students are assigned an academic advisor before the commencement of their academic studies. The students will be given the opportunity to meet their advisors during the orientation process.
- The academic advisor will assist the student to successfully complete their degree Programme through periodic coaching, mentoring, and guiding the student through the University policies, regulations, and assessment criteria.
- Academic advisors help to develop well- rounded individuals who are able to make informed and sound career choices and also help the students through their personal issues and problems that may get in the way of their academic progress.
- Academic advisors are available to support and guide students; however, students themselves are responsible for selecting and managing the content of their academic Programmes and making satisfactory progress toward their chosen academic degrees.
Postpartum Mental Health
https://www.instagram.com/p/C5cy7VnMEYO/?igsh=MXhveHNqNGlodHNiMQ%3D%3D
The Health Unit invites you to attend a lecture titled:
“Postpartum Mental Health”
Presented by Ms. Zainab Al-Afiyah, Health Promotion Specialist – Ministry of Health,
on Monday, April 8, 2024, at 11:00 AM,
via the virtual room link available in the bio.
ASU Hosted ‘Think Positive’ Lecture
https://www.asu.edu.bh/2017/02/asu-hosted-think-positive-lecture/
On 1 February 2017, the Royal Charity Organization in collaboration with the Community Engagement Office at Applied Science University organized “Think Positive” lecture; which targeted young people aged sixteen years and older, widows, and orphans. The lecture was delivered by the coach Mr. AbdulAziz Dalloul from Qatar who discussed different subjects related to positive thinking and facing the challenges of life.
Organisng “The Psychology of Marriage” Lecture
In collaboration with the ASU Community Engagement Office, the Counselling Office of the Directorate of Student Affairs, delivered a Lecture titled “The Psychology of Marriage”, to ASU Students, on 3rd March 2023. The Lecture was presented by Dr. Marwa Al-Mulla, Assistant Professor at the College of Arts – University of Bahrain.
Organising “Psychological security” Lecture
https://www.instagram.com/p/CsdiTWJNhVB/
In collaboration with the ASU Community Engagement Office, the Counselling Office of the Deanship of Student Affairs, delivered a Lecture titled “Psychological security”, to ASU Students, on 21st May 2023. The Workshop was presented by Professor Murad Abdalah AlJanabi, Academic Staff in Department of Public Law.
Psychology of Marriage Workshop
https://www.asu.edu.bh/wp-content/uploads/2023/04/PND-V8-Issue-13-6-April-2023.pdf
The Counseling Office, in collaboration with the Community Service Office, conducted a workshop titled “Psychology of Marriage” on Monday, the 22nd of March, 2022. Dr. Marwa Al-Mall, an Assistant Professor in the Department of Psychology at the University of Bahrain, delivered the lecture and discussed the topic of marriage and the psychology of men and women.
The lecture began with an introduction to marriage and its significance. Dr. Al-Mall then delved into the psychology of men and women, highlighting common traits within each gender and differences between them. She also covered theories related to marriage, marriage prerequisites, and the foundations of making sound choices. Examples were provided to illustrate these concepts.
The workshop witnessed active participation from students and attendees, who posed various questions and inquiries about the topic of marriage and the psychology of men and women. Dr. Al-Mall provided comprehensive and clear answers to these questions, significantly enhancing the value of the workshop and helping to elevate knowledge and awareness among the participants.
Personal Skills of Organization and Implementation Workshop
https://www.asu.edu.bh/wp-content/uploads/2023/04/PND-V8-Issue-13-6-April-2023.pdf
The Counseling Office, in collaboration with Mr. Yaser Abu Seneh, the Head of the Human Resources Department, conducted a workshop titled “Personal Skills of Organization and Implementation” on Wednesday, the 26th of March, 2022. The workshop was attended by members of the 25th Student Council, student club members, as well as a group of students interested in enhancing their skills in time management and personal organization.
The main objective of the workshop was to educate participants on how to enhance their abilities in managing their time and personal organization. The workshop covered various topics such as time usage analysis, setting priorities and action plans, defining personal goals and objectives, managing meetings, and controlling stress.
The attendees received tips and guidance on creating an effective time management schedule and proactive planning to achieve goals. They also learned about tracking progress, performance assessment, and improvement. The importance of continuous monitoring and evaluation of individuals’ performance was emphasized, along with identifying problems, obstacles, and working towards improvement.
The students interacted excellently with the presenter, asking insightful questions related to time management and enhancing personal performance. All questions were answered comprehensively and thoroughly, providing participants with the necessary information to enhance their time management skills and implement personal plans.
In conclusion, participants were given the opportunity to assess their personal performance and formulate action plans for improvement. They engaged in exchanging ideas and experiences with each other, collaborating within the group to enhance their skills in personal organization and implementation.
Workshop on Stress Management
The Training Centre arranged a workshop for the administrative staff titled “Stress Management”. The workshop discussed job burnout and stress in epidemic proportions. This workshop explored the causes of such stress, and suggests general and specific stress management strategies that employees can use every day.
‘Communicating with Impact’ Workshop
https://www.asu.edu.bh/2016/11/communicating-impact-workshop/
The Training Centre delivered a workshop designed to focus on the most essential foundational communication skills of listening, asking insightful questions and understanding the power of body language and non – verbal communication. Participants were trained on the importance of rapport and how building proper rapport using simple NLP techniques like pacing and leading can dramatically improve their overall communication skills that are directly translated into positive results.
